Upcoming Classes, Workshops, and Events
May Sound Baths
Friday, May 8th @ 6pm & Sunday, May 24th @ 4pm
$30
More than just a sound bath, Kristina utilizes her love and knowledge of music, energy work, and witchcraft to gently guide participants into a state of deep relaxation, meditation, and healing. Instruments used include but may not be limited to crystal bowls, Tibetan bowls, gongs, drums, rattles, and chimes.
Yoga mats, blankets, pillows, bolsters, and eye pillows are available for use. Space is very limited due to the size of our classroom, so call us today to reserve your spot!
(716) 396-0060
Yoga mats, blankets, pillows, bolsters, and eye pillows are available for use. Space is very limited due to the size of our classroom, so call us today to reserve your spot!
(716) 396-0060
Mellow Mondays: Yin Yoga with Maia
Second Monday of the month @ 6pm
$18
Join us for May's Yin Yoga class with Maia Alexandra! This month's class will be focused on Asteya, the principle of releasing greed.
Yin Yoga is a floor-based form of yoga that incorporates long holds to sink into each pose and stretch. The longer holds aid in deeper access of the tendons, ligaments, and fascia to promote deep relaxation and release, increase flexibility, and to aid in circulation.
New to yoga? Can't touch your toes or run for miles? No worries! No experience is required to participate - all are welcome regardless of fitness level or flexibility. Yoga mats are available for use, but feel free to bring your own equipment if you prefer.
Mellow Mondays - Yin Yoga with Maia are monthly, donation-based classes. For 2026, all proceeds will be donated to The Trevor Project, a non-profit suicide prevention organization that provides 24/7 crisis support services, research, and advocacy for LGBTQ+ youth.
Due to the limited space, drop-ins are not available. Sign up today!
Yin Yoga is a floor-based form of yoga that incorporates long holds to sink into each pose and stretch. The longer holds aid in deeper access of the tendons, ligaments, and fascia to promote deep relaxation and release, increase flexibility, and to aid in circulation.
New to yoga? Can't touch your toes or run for miles? No worries! No experience is required to participate - all are welcome regardless of fitness level or flexibility. Yoga mats are available for use, but feel free to bring your own equipment if you prefer.
Mellow Mondays - Yin Yoga with Maia are monthly, donation-based classes. For 2026, all proceeds will be donated to The Trevor Project, a non-profit suicide prevention organization that provides 24/7 crisis support services, research, and advocacy for LGBTQ+ youth.
Due to the limited space, drop-ins are not available. Sign up today!
New Moon Magick
Monday, May 18th @ 6pm
$50
Harness the energies of May's New Moon with Kristina!
This combination workshop/spellwork evening will include breathwork, guided meditation, the creation of personal sigils for your intentions, and candle magick.
All supplies included with cost.
Space is limited, call us today to reserve your spot!
(716) 396-0060
This combination workshop/spellwork evening will include breathwork, guided meditation, the creation of personal sigils for your intentions, and candle magick.
All supplies included with cost.
Space is limited, call us today to reserve your spot!
(716) 396-0060
Reiki Share
Friday, May 29th @ 6pm
$5
Are you a reiki or energy work practitioner? When was the last time you were on the receiving end of an energy healing session? Join Kristina for an evening of reiki share - for reiki and energy work practitioners to practice, trade, and receive!
Please note this event is for practitioners. If you do not practice reiki or energy work, please keep an eye out for future Reiki Circle events.
RSVP HERE
Please note this event is for practitioners. If you do not practice reiki or energy work, please keep an eye out for future Reiki Circle events.
RSVP HERE